rage problem Archive

  • So lets say that a feeling of panic comes up, without realizing it, when we walked into the room the light was exactly the same as the light we saw when we were abused.  We feel anxious, we want to run, get away and our heart is pounding.

    What to do When You Feel Triggered

    So lets say that a feeling of panic comes up, without realizing it, when we walked into the room the light was exactly the same as the light we saw when we were abused. We feel anxious, we want to run, get away and our heart is pounding.

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